Welcome to the Aware and Prepared podcast

where I, Mandi, a trained domestic violence victim advocate helps those feeling vulnerable learn emotional self defense and how to be street smart.


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You deserve to live in peace and safety! Hear safety tips that will help us enjoy empowered lives. Let’s leave worry behind so we can be savvy, aware, and prepared

What Students Reflected on Victim Blaming and Boundaries

What Students Reflected on Victim Blaming and Boundaries

What Students Reflected on Victim Blaming and BoundariesMandi Pratt
Published on: 05/05/2026

We can't only teach people to avoid becoming victims. Hear what students reflected on victim blaming

Podcast
Sexual Assault Awareness: Ending Victim Blaming and Building Safer Communities

Sexual Assault Awareness: Ending Victim Blaming and Building Safer Communities

Sexual Assault Awareness: Ending Victim Blaming and Building Safer CommunitiesMandi Pratt
Published on: 21/04/2026

In this episode Mandi Pratt breaks down why victim-blaming culture persists, where it comes from, and most importantly what we can ALL do to dismantle it: one conversation, one word choice, one moment of showing up at a time. Drawing on her own powerful story of survival and resilience, Mandi shares practical tools anyone can use to trust their intuition, set boundaries, and create communities where survivors are believed and supported. This episode is for everyone: survivors, allies, students, parents, and anyone who has ever wondered what they can actually do to make the world a safer, more peaceful place. Because it turns out the answer starts closer to home than most of us think

Podcast
When Witnessing Domestic Violence: Rescue or Call 911?

When Witnessing Domestic Violence: Rescue or Call 911?

When Witnessing Domestic Violence: Rescue or Call 911?Mandi Pratt
Published on: 04/02/2025

What would you do if you saw someone being kicked and beaten in broad daylight? Would you rush in to rescue them? Call 911? Freeze in shock, unsure of your next move? My friend found herself in that exact situation — torn between helping and staying safe. In this episode, she shares the heart-pounding moment she witnessed a domestic violence incident and the tough choices she faced. You'll also hear critical advice straight from law enforcement on how to safely and effectively help victims in moments like these. Trigger Warning: This episode discusses domestic violence and may be distressing for some listeners. Please take care while listening.

Podcast